Special
Interest Classes
**NOTE: All classes are
6 sessions unless specified in class description. Advance registration
is required for all classes.
MONDAYS
Strong Women, Strong Bones
8:15-9:15 AM Wednesdays: Carole Lane Cost: $5 per session, payable
to instructor Weight-bearing, resistance training based on the Tufts
Medical Program.
Tai Chi 9:45-10:45 AM Johanna Hattendorf Cost: 24/$36 Six classes focusing
on gentle exercise designed to promote good balance, wellness and inner vitality.
Chair Yoga 1:30-2:30 PM Dot McKeen,
RYT Cost: $30/$45 Yoga is a wonderful way to reduce stress, relieve
muscular tension in neck, shoulders and back, increases flexibility,
balance and endurance as well as enhances your well being.
TUESDAYS
Zumba
9:00-10:00 AM Tracy Cammaro $30.00. Tuesdays with Lisa Caruso
and Thursdays with Betsy Katz. Low
impact aerobic custom tailored to the fitness needs of the more mature
fitness conscious individual.
Class will meet every Tuesday and Thursday. Purchase a “Passport
to Health” card and have it punched every session you attend.
Each card is good for 12 sessions. The card does not expire.
Watercolor – Intermediate & Beyond
9 AM-12:00 PM Jim Kerr Cost: $55/$75 This class is designed for
the Intermediate to Advanced watercolor painter. Take a journey
with Jim and learn various techniques in watercolor painting.
Intermediate Bridge-Plus 9:30-11:30
AM Patricia Muise Cost: $25/$35 Six classes will help the more
experienced bridge player with complex bridge situations.
Open Time to Play Bridge 12:00-4:30
PM No Cost Tables of 4 may be reserved by calling the center at
978 762-0208 or 978 762-0209. Come as part of a group or by yourself
and make new friends!
WEDNESDAYS
Strong Women,
Strong Bones 8:30-9:45 AM Carole Lane Cost: $4 per session, payable
to instructor: $5 per session, payable
to instructor Weight-bearing, resistance training based on the Tufts
Medical Program.
Oil Painting 9:30-Noon Marty
Riskin Cost: $55/$75 This is for beginner and intermediate painters
to learn techniques and develop skills in oil painting.
Open Time to play Mah Jongg 12:00-4:30
PM No Cost Tables of 4 may be reserved by calling the center at
978 762-0208 or 978 762-0209. Sign up as part of a group or by
yourself and make new friends! Tiles will be supplied by the Senior
Center.
Bereavement, Loss and Change
Support Group 1-2:30 PM, Nancy Downey No Cost A support group for
people who have experienced the death of a loved one and who want
to understand the grieving process, find comfort, healing, and
more meaning in their lives.
THURSDAYS
Spring Into Shape
9:00-10:00 AM Betsy Katz. This
class is twice a week. Please see description under Tuesdays.
Watercolor Painting 9:00 AM-12:00
PM Karen Nastuk Cost: $55/$75 Watercolor painting for all levels
to enjoy. Learn new techniques to develop your skill.
Open Time to Play Bridge 12:00-4:30
PM No Cost Tables of 4 may be reserved by calling the center at
978 762-0208 or 978 762-0209. Sign up as part of a group or by
yourself and make new friends!
FRIDAYS
Woodcarving 9 AM-12 Noon No Cost
Beginners and intermediates welcome. Participants will work on
their own projects. Please provide your own tools and supplies.
Knitting 1-4 PM No Cost All participants
work on their own projects. Members will help you over the tricky
points and help you turn out an item just like the photo in the
instructions. All are welcome! |